Body By Britt
6 WEEK HIIT GUIDE
6 WEEK HIIT GUIDE
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This beginner friendly HIIT (high intensity interval training) workout guide consist of 30 different already created workouts alternating from upper body, lower body, rest day and full body days for men and women of all ages that are capable. There are descriptions of each exercise with modifications for those that need it.
Equipment
Equipment
Jump rope, dumbbells, kettlebells, short and long resistance bands
Shipping
Shipping
Straight to email
Return policy
Return policy
Not available
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