3 DAY BODY SCULPT
3 DAY BODY SCULPT
This is a 4 week gym based strength training program that has 12 pre made workouts to enhance strength and build muscle. The workouts target all muscle groups by alternating between upper, lower and full body days. This is available to all men and women.
Equipment
Equipment
Jump rope, dumbbells, kettlebells, short and long resistance bands
Shipping
Shipping
Straight to email
Return policy
Return policy
Not available
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